Feeds:
Posts
Comments

Posts Tagged ‘Bright ideas’

I’m about to do something I’ve never done. See below. (And I’m not sure why my hair looks gray on top. It’s not.)

Dear Ladies and Gentlemen on the Weight Struggle Bus:

I know your pain. I was with you in more than spirit a year ago. As a reminder, here’s a photo from Trish the Human’s wedding on Sept. 9 last year:

I cringe when I see that photo. I’m clearly trying — and failing — to hide behind Dominic.

Here’s a photo from a year earlier:

Notice the body language. (I’d say to notice the dark, slimming colors, but I wear black despite how much of me there is.)

I was MISERABLE. How to hide in photos was the least of my worries.

Bigger worries:

  • High cholesterol
  • Inability to give campus tours without getting out of breath (especially up one particular hill)
  • Ridiculous amount of self consciousness
  • Negative self talk
  • Wardrobe reduced by 80 percent
  • Snoring
  • Sleeping even less than I do now
  • Hot all the damn time

I’ve shared with you my turning point. It’s different for everyone, but let me say this about that:

It is NEVER going to get easier.

There is no magic pill.

Surgery can be a fix for some but still requires changes in eating habits.

You have to decide you are going to do something about your health. Then DO IT.

The program I chose worked for me*, but may not work for you.

Despite the fact that I’m married to someone in the CrossFit Cult (or maybe, actually, BECAUSE of that), I hate exercising. I lost almost 50 pounds by controlling what went in my piehole.

Now that I’ve lost the weight, I go to the gym three times a week for my Biddy Boot Camp.

I hit my goal weight in April, and I have maintained it with very little effort.

I FEEL GREAT!

That’s what I say to anyone who will listen. People not even living with me notice the difference.

To that end, I’m going to do something I’ve never, ever done — and never would have done if I hadn’t lost the weight: Publicly post a bikini pic. No filter. No cropping. No Photoshop.

Here we go.

I know I still have some work to do, but I feel more confident than I have in more than 15 years. I’m brave enough to take and share this photo, anyway.

And if this move inspires even ONE of you to make a change for your sake and for the sake of your family, then my nervousness at doing it will have been worth it.

If I can do it, you can too. I believe in you.

Love and all my best wishes for a healthier you,
Beth

 

* Eddie is now a coach in the program. Send me a message if you want me to hook you up.

 

Advertisements

Read Full Post »

Dear DJ Pauly D,

Thanks for a great night! The only thing that would have made it better is if you had brought your boyfriend and mine: Vinny.

As everyone who knows me and/or reads this blog is painfully aware, I love “Jersey Shore” and all the permutations. Your bromance with Vinny gives me life.

Knowing my jones for Jerzday, it should be no surprise that I HAD to go see you when you came to Atlanta.

I would have loved to take Gideon. We’re couch chooches. But it was a 21+ show, and he’s 13. Eddie was my lucky Plus One.

As I walked out the door, Gideon demanded photos and videos. Of course I obliged.

If only he had written, “Yeah, Buddy!”

Contrast that with my other son, aka Captain Crankypants.

He’s also punctuation challenged.

There was a lady in the loo who was challenged too — challenged by the soap dispenser. She kept banging on it and hollering, “I need soap! I need soap and Jesus!”

I’m not sure if she got either. I left to see the rest of your set.

It was everything I hoped it would be and more.

You spun for hours. I was impressed.

And even sported a Braves jersey!

Your other buddy was represented well too.

Thanks for putting on a fantastic show!

Love and fist pumps,
Beth

Read Full Post »

Dear People of the World:

I think a little etiquette lesson is in order.

If you are in a public place, you cannot behave like you are in your living room.

For example, if you are eating at a restaurant, even one as casual as The Varsity, you CANNOT talk on the phone as loud as humanly possible.

Don’t be this guy, who shared with the entire place his distaste for some cashier’s long fingernails.

Why do I know this? Because I was 20 feet away and could hear him clearly. He made me want to wolf down my fries and flee. And YOU KNOW Varsity fries are to be savored.

I’m so annoyed.

Similarly, you should not watch a video on full volume in a public place, ESPECIALLY not a fine-dining restaurant. Yet that is exactly what my cruise friends and I witnessed in the ship’s steakhouse. All 11 of us turned to face this rude man with looks of shock on our faces.

To no one’s surprise, he didn’t notice. He was too engrossed in some YouTube video — for at least FIVE MINUTES (which is a long time when you are peeved).

If you need more lessons on what’s acceptable (and not) in today’s society, check out this Forbes piece.

Your fellow humans will appreciate your attention to this matter.

Thanks,
Beth, a considerate and quiet person — in public

 

 

Read Full Post »

Dear Dominic,

Sigh.

You’ve been so great for the past few weeks. Why did you have to ruin it?

I woke you up yesterday at 10:30 because our friend Harry was taking us on his boat. Let me remind you of our conversation, as your memory is trash.

Me: “Get up. We’re leaving to go on Harry’s boat in an hour. You need to get breakfast and get all these clothes off the floor.”

You (loud): “Why do we have to go? I don’t want to go! Can’t just you and Gideon go?” (Insert more bitching.)

Me: “Do you realize how stupid you sound? You are mad that I’m trying to get you to go on a boat on Lake Lanier, possibly even go water skiing! What’s wrong with you?”

(Side note: Eddie is out of town.)

This is what’s wrong with you: You don’t get enough sleep.

Once you got a few snacks in you, you were fine.

(Side note 2: Why do you have to eat like a savage?)

And that gave you enough strength to go water skiing.

I know you were sorry you acted like such a butthole, because later, when we were swimming, you would not leave Harry and me alone. You were all up in our conversation.

Harry and I have been friends for 27 years. We have things to discuss that don’t concern you.

So next time, could you PLEASE save your anger and drama for AFTER you see if you hate the activity?

Kthxbye,
Your aggravated mother

* Nod to Guns N’ Roses

Read Full Post »

Dear Cellairis Amphitheatre at Lakewood:

I had never visited you before last night, but I’m old enough to remember when you were just the Lakewood Amphitheater — much less fancy, and inexplicably easier to get to via public transportation.

(Side note: What is Cellairis? A constellation? Anxiety drug? Wiener go-go juice?)

Anyway, a $20 ticket special for Nelly, TLC and Flo Rida was enough to get me off my couch and onto your lawn — with the kids even.

However, when the first cloud of weed smoke wafted over, I began to question my parenting choices.

I’m not the only one who should question choices.

Take, for example, this scene:

Let’s break this down.

In blue, a gaggle of girls in Uniform 1.

In red, a gaggle in Uniform 2.

In green, the one dork they brought along to be their Snap photographer.

They didn’t even talk to each other. Or listen to the music. They just took photos for 30 minutes.

And let’s talk about the booze. Everything seemed sold out in the concession area, but you could buy plenty on the lawn.

Anyway, Nelly was great, and helped me redeem myself with Dominic, who thought I was dragging him to a country concert. (He’s lazy, I’ve told you. Too lazy to Google, apparently.)

But my main interest was TLC. T-Boz and Chilli have still got it, from what I could tell. (Your acoustics made them sound like they were singing out of a portable speaker at a pool party.)

Once we heard “Waterfalls,” we bounced — along with hundreds of other ’90s music lovers who had to work the next day.

So thanks for an entertaining night. It’s unlikely I’ll be back. I guess I just prefer smaller, more intimate venues.

It’s not you; it’s me.

😉

Your friend,
Beth

Read Full Post »

Dear Miriam,

I thought we were friendly work colleagues. Why do you want to kill me? I can think of no other reason you would invite me to “Core Power Yoga.”

Core Power Yoga, aka Satan’s Clubhouse

I thought yoga was supposed to be this calming, centering, channeling-your-inner-Gandhi kind of thing.

But add the “core power” modifier, and this is some next-level madness.

I’m not sure why you go to this “sculpt” class at 6, right after the hot yoga class. That means the room is 145° at least.

But there I was, right on time, because of your invitation.

The class starts. I’m keeping up. What seems like two hours pass. I look at my watch through the waterfall cascading from my forehead.

6:16

I wish for death.

6:23

For those who don’t know what this class is like, let me describe it:

Mix the Jane Fonda workout with the calisthenics from eighth-grade gym class. Sprinkle on some Southern California namaste seasoning. Add an Imagine Dragons soundtrack. Set it on the surface of the sun.

6:32

My face is throbbing. I might pass out.

I leave the room to get air, water and the number of a medical professional.

I ask the lithe girl at the front desk how long this class lasts.

“Hmmm. Not sure if it’s 60 or 75 minutes. Let me check,” she says.

“75 minutes?!” I squeak.

“Oh it’s 60 minutes.”

Even so.

The exit was so close. Sadly, I had left the locker key in the pool of sweat near my rental mat.

6:47

I think it’s the cool-down phase. Not sure. All I know is my heart is racing like I just outran a bear.

6:51

I’m certain that I’m clinically dead.

6:54

I’m deftly performing the Patrick Star pose on my mat. I feel a slight breeze. Perhaps I’m on a gurney being rushed to the ER?

No.

The instructor is walking around the room flapping a towel.

She appears to be flapping more over me.

I’m sure it’s because she spotted my soul leaving my body.

7:00

The class is over. The instructor says, “Sorry it was hotter than usual, and the workout was more challenging than usual.”

Oh. How lucky for me.

I slither to the locker room on liquefied legs.

Time to survey the damage. Warning: graphic images (i.e., I’m hideous).

Let’s take a closer look, shall we? (Be thankful this blog doesn’t offer Smell-O-Vision.)

What’s that you say, Miriam? Show the air-conditioned, rested (i.e., sane) people at home the back? Sure.

That was Thursday. Today is Sunday, and still everything hurts. I can’t lift my arms. How can I have ribcage pain, Miriam?

I’m not sure what I did to you, but I apologize for whatever it was.

Please forgive me.

I’ll never do it again.

I also likely will never do this class again, despite the assurances from the instructor that I did “an awesome job for my first time.”

Sincerely,
Not downward dog but no thanks, dawg (aka Beth)

Read Full Post »

Dear Readers:

You know how excited I get when I have a guest post. Today, I’m pleased to present one from Disgruntled Danny, a lovely-despite-the-moniker person I met while pursuing my passion for a particular U.K. band.

He’s pissed about the lack of road repairs in Chell Heath, the borough he’s called home for 12 years.

Here he is, in rare form. Enjoy!
Beth

 

“Harry Pothole and the Tarmac of Terror” and other tales
Guest post by Daniel Harrowven

Misery, frustration and disappointment. For most British people these are our default settings, but on a Friday morning in early May these emotions were amplified.

The reason? I had just read the results of the local government elections and, as feared, my local councillor had been re-elected.

For the last nine years, since my councillor was first voted into office, Chell has gone from being “a little bit rough” to a town that can now offer visitors an experience akin to Kabul circa 2003.

How did this happen?

Chell Heath is a Safe Seat. Many of the families in the area have lived here for generations and they always vote for the same political party. They are afraid of change. As long as nothing improves, they can continue to blame all their problems on former Prime Minister Margaret Thatcher. (She was forced out of office in 1990 and has done nothing at all since 2013 on account of her being dead.)

I was inspired to act whilst driving home one evening. Listening to the latest CD by Jesse’s Divide, I suddenly felt my spine shatter, thumbs dislocate and the CD skip, causing me to wonder whether I had suffered a brief blackout.

No.

I had driven over one of Chell Heath’s impressive (and growing) number of potholes.

Danny recreates his death-defying drive.

In mainland Europe and the U.S.A., drivers drive on the right of the road.

In the U.K., drivers drive on the left of the road.

In Chell Heath, we drive on what is left of the road.

The following day, I went back to the pothole and had my long-suffering wife photograph me pretending to punch the pothole.

Disgruntled Danny, Superhero

I posted the photo to my Facebook wall and the Facebook page of my local council.

And became an Internet troll.

Lately, my trolling has taken the form of movie treatments and posters fitting the pothole agenda.

 

Here’s a medley:

 

This slideshow requires JavaScript.

How much of a stir has this trolling caused within the council? Have I been asked to remove the posts? Been offered a meeting to discuss my grievances?

No.

I have had no response whatsoever.

Not even a “Sod off and bother someone else.”

But one person did take notice. Rathi Pragasam, the woman who ran against my councillor — the woman for whom I voted — found my pothole series amusing. So it came to pass (that sounds a bit biblical!) that Rathi visited me recently to discuss my rantings.

To be clear, she is not elected, has no power or authority in the ward, but within 24 hours she had contacted parliament (WTF!), arranged funding, and now the potholes are due to be repaired in the coming weeks.

All more than anyone on the council did.

I understand that there will always be bigger problems than some holes in the road, but little victories make life slightly more bearable.

And writing this has been a joy, because for 40 minutes I, a British person, have not had to talk about Brexit.

 

 

 

Read Full Post »

Older Posts »